{"id":959,"date":"2026-05-12T05:00:33","date_gmt":"2026-05-12T05:00:33","guid":{"rendered":"http:\/\/www.gasamtokin.is\/?p=959"},"modified":"2026-05-01T07:33:50","modified_gmt":"2026-05-01T07:33:50","slug":"12-mai","status":"publish","type":"post","link":"https:\/\/www.gasamtokin.is\/?p=959","title":{"rendered":"12.ma\u00ed"},"content":{"rendered":"<p><strong>Huglei\u00f0ing dagsins<\/strong><br \/>\n\u00c9g ver\u00f0 a\u00f0 hafa kjark \u00e1 hverjum degi, \u00e1 sama h\u00e1tt og \u00fer\u00e1 m\u00edn a\u00f0 standast hvert ve\u00f0m\u00e1l, \u00fe\u00e1 vanabindandi ath\u00f6fn. Kjarkurinn ver\u00f0ur a\u00f0 vera vi\u00f0varandi, \u00e1n fr\u00e1vika og frestunar\u00e1r\u00e1ttu, \u00e1n flj\u00f3tf\u00e6rni og fyrirhyggjuleysis og \u00e1n \u00f3tta vi\u00f0 hindranir. \u00deetta vir\u00f0ist svo vissulega vera til mikils \u00e6tlast, ef ekki v\u00e6ri fyrir \u00fe\u00e1 s\u00f6k a\u00f0 \u00feetta er bara bundi\u00f0 vi\u00f0 daginn \u00ed dag og \u00ed deginum \u00ed dag hef \u00e9g mikil \u00e1hrif.<\/p>\n<p><em>Beiti \u00e9g \u00c6\u00f0ruleysisb\u00e6ninni \u00e1 hva\u00f0 eina \u00ed l\u00edfi m\u00ednu?<\/em><\/p>\n<p><strong>B\u00e6n dagsins<\/strong><br \/>\nMegi s\u00e9rhver n\u00fdr morgunn bj\u00f3\u00f0a m\u00e9r gn\u00f3tt kjarks, sem endist m\u00e9r \u00ed gegnum daginn. Ef kjarkur minn endurn\u00fdjast \u00e1 hverjum degi og \u00e9g veit a\u00f0 \u00e9g \u00fearfnast einungis dagsskammts af kjarki, \u00fe\u00e1 mun s\u00e1 kjarkur \u00e6t\u00ed\u00f0 vera ferskur og hann mun aldrei \u00ferj\u00f3ta. Megi \u00e9g gera m\u00e9r grein fyrir, eftir \u00fev\u00ed sem dagarnir l\u00ed\u00f0a, a\u00f0 \u00f3tti minn fr\u00e1 fyrstu d\u00f6gum batans er horfinn, daglegur skammtur minn af kjarki gerir m\u00e9r kleift a\u00f0 takast \u00e1 vi\u00f0 \u00e6 st\u00e6rri og erfi\u00f0ari verkefni.<\/p>\n<p><strong>Minnispunktur dagsins<\/strong><br \/>\nGu\u00f0 gefi m\u00e9r hugrekki &#8211; bara fyrir daginn \u00ed dag.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Huglei\u00f0ing dagsins \u00c9g ver\u00f0 a\u00f0 hafa kjark \u00e1 hverjum degi, \u00e1 sama h\u00e1tt og \u00fer\u00e1 m\u00edn a\u00f0 standast hvert ve\u00f0m\u00e1l, \u00fe\u00e1 vanabindandi ath\u00f6fn. Kjarkurinn ver\u00f0ur a\u00f0 vera vi\u00f0varandi, \u00e1n fr\u00e1vika og frestunar\u00e1r\u00e1ttu, \u00e1n flj\u00f3tf\u00e6rni og fyrirhyggjuleysis og \u00e1n \u00f3tta vi\u00f0 hindranir. \u00deetta vir\u00f0ist svo vissulega vera til mikils \u00e6tlast, ef ekki v\u00e6ri fyrir \u00fe\u00e1 s\u00f6k [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[],"class_list":["post-959","post","type-post","status-publish","format-standard","hentry","category-dagurinn"],"_links":{"self":[{"href":"https:\/\/www.gasamtokin.is\/index.php?rest_route=\/wp\/v2\/posts\/959","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.gasamtokin.is\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.gasamtokin.is\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.gasamtokin.is\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.gasamtokin.is\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=959"}],"version-history":[{"count":5,"href":"https:\/\/www.gasamtokin.is\/index.php?rest_route=\/wp\/v2\/posts\/959\/revisions"}],"predecessor-version":[{"id":1873,"href":"https:\/\/www.gasamtokin.is\/index.php?rest_route=\/wp\/v2\/posts\/959\/revisions\/1873"}],"wp:attachment":[{"href":"https:\/\/www.gasamtokin.is\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=959"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.gasamtokin.is\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=959"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.gasamtokin.is\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=959"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}